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CPSL Mind Calm Spaces
14 November 2023 @ 2:00 pm - 3:30 pm
Everyone feels overwhelmed at times. Our Calm Spaces provide somewhere to go if you need a bit of space and tranquillity. Our Calm Spaces, online via Zoom and in local community spaces, offer a place to find guidance on self-help techniques which can help you to ‘ground yourself’ and feel better – both in that moment and in the future.
Register here so you can pop along. www.cpslmind.org.uk/how-we-help/good-life-service/calm-spaces/