Event Series:
CPSL Mind Open Mood Cafe
CPSL Mind Calm Spaces
16 January 2024 @ 2:00 pm - 3:30 pm
Everyone feels overwhelmed at times. Our Calm Spaces provide somewhere to go if you need a bit of space and tranquillity. Our Calm Spaces, online via Zoom and in local community spaces, offer a place to find guidance on self-help techniques which can help you to ‘ground yourself’ and feel better – both in that moment and in the future.
Register here so you can pop along. www.cpslmind.org.uk/how-we-help/good-life-service/calm-spaces/
