Pilates & Soulful Stretch
1 January 2024 @ 11:00 am - 12:00 pm
|Recurring Event (See all)
An event every week that begins at 11:00 am on Monday, repeating until 29 July 2024
Pilates and soulful stretch is great for all levels of fitness.
It will strengthen your back and your core. It will also help to improve your posture and balance.
The class will finish with a relaxing soulful stretch.
Please bring some water to drink and a pilates/yoga mat with you, however, I do have some mats available if you don’t have your own.
Any questions please call or message, I will be happy to help.
Facebook: ABZ Fitness & PT or Phone: 078822 33610
£5 per class / Book 10 for £45